advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The Chocolate Addiction We Don’t Talk About: Surviving the Final Days of a Job Sweetly
It does not matter as to whether or not you are a chocolate aficionado, or a sweet tooth seems to be genetically ingrained in you; or you can't stand chocolate, whether or not you are addicted to this popular cocoa indulgence that was once a form of currency (fun fact); the binge sessions (despite healthy magnesium levels) takes over at least a couple of days before ending a long tenure at a job, whether working for yourself on a freelance or contract arrangement, or for others.
By Justine Crowleyabout a month ago in Psyche
The Real Reason You Keep Starting Over (And How to Finally Break the Cycle)
You don’t have a consistency problem — you have an identity problem. Read that again. If you’ve started the gym five times… Launched three projects and abandoned them… Rewritten your goals every few months… Promised yourself “this time is different” more times than you can count…
By Ahmed aldeabellaabout a month ago in Psyche
You Don’t Hate Your Life — You Hate That You’re Playing Small
Be honest: the real frustration isn’t failure… it’s knowing you’re capable of more and still holding back. That tension in your chest? That quiet jealousy when you see someone take a bold leap? That voice whispering, “You could do that too” — followed by silence?
By Ahmed aldeabellaabout a month ago in Psyche
You’re Not Lazy. You’re Emotionally Exhausted — And No One Told You
If you think you’re lazy, unfocused, or undisciplined… you might be solving the wrong problem. Because what looks like procrastination on the outside often feels like silent emotional burnout on the inside.
By Ahmed aldeabellaabout a month ago in Psyche
