wellness

The state of being in great health, and continually striving to attain all of your goals.

Dr. Sarran Arora - Basic Homoeopathic Remedies For Common Cold In Children
The weather changes bring a lot of changes in our body. If our immunity is strong and we are healthy, we simply adapt to the environmental changes. But if our immunity is low, even a small change in the environment can affect us.
By Dr Sarran Arora4 years ago in Longevity
Top 3 Superfoods To Boost Your Brain And Memory.
Your brain is a significant organ. It's in charge of keeping your heart beating and lungs breathing, as well as allowing you to move, feel, and think, as the control center of your body.
By PREETI ACHAREKAR4 years ago in Longevity
Anti-Stress Tips For Anti-Aging
Various examinations have shown that your wellbeing is extraordinarily impacted by how you respond to unpleasant occasions throughout everyday life. By similar token, changing your responses and focusing on an uplifting outlook toward daily routine can assist you with encountering a more drawn out and worked on personal satisfaction.
By abhisekh das4 years ago in Longevity
Top Six Achievable Habits for Weight Loss & Maintenance
Losing weight is one thing, but managing to keep it off is another level of greatness. There are so many different temptations looming; sometimes, it’s tough to say no.
By Ange Dim4 years ago in Longevity
Natural Insomnia Remedies
The amount of sleep needed varies from person to person, nevertheless, most adults need at least eight hours of sleep a night. Many people can experience short-term periods of insomnia. Insomnia that lasts longer than 3 months is called long-term insomnia.
By Algieba4 years ago in Longevity
‘Hangxiety’: why some people experience anxiety during a hangover
The morning after a night of drinking is never fun if you’ve got a hangover. For most people, hangovers involve a headache, fatigue, thirst or nausea. But some people also report experiencing what many have dubbed “hangxiety” – feelings of anxiety during a hangover. By some estimates, anxiety during a hangover affects around 12% of people, and can vary in severity depending on the person.
By Zulqarnain Haider4 years ago in Longevity
Four Easy Ways to Recover Faster and Heal Quickly After Surgery
On Wednesday this week, I had a laparoscopy to remove endometriosis and hysterectomy. You could say it was quite a significant abdominal double whammy anyone could have.
By Ange Dim4 years ago in Longevity
Living Upside Down
According to Mind.org.uk, Schizoaffective Disorder is defined as "a condition where symptoms of both psychotic and mood disorders are present together during one episode (or within a two week period of each other)."
By Kat King4 years ago in Longevity
No Longer Commuting? Invest Your Time in Self-Care Instead
Now that a lot of businesses have put hybrid and remote working in place, you might find yourself with no commute at all, or you might only make the journey into your workplace a couple of times a week.
By Rachel Gray4 years ago in Longevity
Ever Wonder Why You Don't Feel Thirsty When it's Cold Out? Here's Why
Roasting under the hot, beating sun, quenching our thirst with water to avoid dehydration is typically a concern during the summer. On the contrary, rehydrating during the winter is one of the last things crossing our minds. Our bodies have a vastly different reaction to the cold than to the heat, and though the body may not react the same way it does when hot out, we can still become very dehydrated. It’s important to balance healthy hydration levels and, even better, prevent dehydration from happening in the first place.
By Jen4 years ago in Longevity
Prioritizing Sperm Health for Fertility
The saying is true, folks – it does in fact take two to tango when starting (or building) a family is involved. There are two pieces of genetic information that have to be provided and therefore two sources of that genetic information.
By Emily the Period RD4 years ago in Longevity
My productive morning routine.
My productive morning routine. I was a total mess and studied whenever I felt like and did things in a very manner and as a result, I was having trouble focusing on my studies and productivity was at its worst until I came up with a routine that worked wonders for me. Well, my motto was whatever routine I follow I needed to get the majority of my things done early. My routine may not be resonating with you. Everyone is unique and everyone works according to what suits them.
By Biman Mandi4 years ago in Longevity