mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
8 WAYS TO READ SOMEONE'S CHARACTER
Simple signs that reveal who a person truly is Understanding someone’s character isn’t about judging quickly—it’s about observing patterns over time. People reveal who they are through their actions, choices, and how they treat others, especially when there’s nothing to gain. If you pay attention to the right signals, you can get a clear sense of a person’s values and intentions.
By The Curious Writer6 days ago in Longevity
Having Value in a World That Doesn’t Pay for It
There is a particular kind of frustration that does not come from failure, but from misalignment. It arises when a person knows they are contributing something real, something valuable, and yet finds that value does not translate into stability, recognition, or material support. The work matters. The insight matters. The care is genuine. And still, the world responds with indifference. This disconnect is not imaginary, and it cuts deeper than simple disappointment because it challenges the assumption that value and reward naturally converge.
By Peter Thwing - Host of the FST Podcast8 days ago in Longevity
I Am An Old Woman
Yes, lots of hair! Then I remember that the worst thing in my life when I was younger was my new perm! I hated how it took days and sometimes weeks to be able to work with it. Today, my hair is thinning, and the worst thing in my life is the predicted 30 mph wind for today. I cover the thinning parts the best way I can, and then the wind totally messes with it.
By Denise E Lindquist10 days ago in Longevity
Visibility, Timing, and Readiness
Visibility is often treated as a reward, something earned through talent, effort, or persistence. It is framed as the natural next step once someone has something worthwhile to offer. But visibility is not neutral, and it is not automatically benevolent. Being seen amplifies everything at once: strengths, weaknesses, unfinished edges, unresolved wounds, and untested convictions. Once that amplification begins, there is no way to selectively mute what is not ready.
By Peter Thwing - Host of the FST Podcast11 days ago in Longevity
Chronic Fatigue: What Your Body Is Trying to Tell You. AI-Generated.
That was the narrative playing in my head every time the alarm went off after eight hours of sleep and my limbs felt like they were filled with concrete. I told myself that everyone felt this way. I drank the coffee, splashed cold water on my face, and pushed through.
By Health Looi14 days ago in Longevity
Why Do So Many People Feel Tired Every Day?. AI-Generated.
In a world that prides itself on convenience, speed, and connectivity, a silent paradox has emerged: we are more tired than ever before. Walk into any office, coffee shop, or public transport system in New York, London, Tokyo, or Sydney, and you will see the same face—the face of exhaustion.
By Health Looi17 days ago in Longevity
