advice

Answering all of your health, wellness, fitness, and personal questions.

What The Fuck is Wrong With People?
Ok, what the fuck is going on? People have taken leave of their senses. Their good senses that allow them to treat all of humanity with respect or at least civility. That flew out the window in the past two weeks. I have seen people's behavior get exponentially worse as the days go by and America finds more and more cases of coronavirus, but really...what the fuck?
By Amanda Lyons6 years ago in Longevity
Taking Coronavirus as Global Issue
The situation of coronavirus started in Wuhan, leading a total of more than 308,000 citizens affected across the globe, with more than 81,000 being across China, more than 53,000 being in Italy, and more than 26,800 in the States. For the past couple of months, the situation had led to global attention, and countries had taken various measures to combat this virus. On the other hand, according to Forbes, President Trump, being anti-Chinese, even labelled the coronavirus as "Chinese virus," saying that such term is "not racist at all." However, there has not been a definite evidence that such virus came from China. It is still yet to be discovered.
By Seles Li6 years ago in Longevity
Can Sun Damage Your Skin Through the Window? And Why Organic Sunblock is So Important and How to Fix Your Skin With Organic Laundry Soap
A question that many people never think about, is whether or not UV rays can be harmful through glass. If you're sat by a window feeling the sun on your skin – does risk causing sun burn or other damage? Perhaps you're sitting by a window as you read this right now; are you in danger?
By Adrian Praljak6 years ago in Longevity
A Gym at the Office: Why Fitness Training is Crucial for Employer
The growth and productivity of an organization highly depend on its workforce. In other words, employees are the strength and backbone of an organization. Employers want their employees to work efficiently, effectively, and give their best at the workplace. This can be achieved by encouraging and motivating employees to give their maximum output.
By Jessica Ann6 years ago in Longevity
How much sleep do you really need?
We are often instructed on the importance of sleep. We are told it is important for our overall health, for our feeling of wellbeing, for our productivity and our longevity. It impacts most of the processes going on in our body: from the immune system (1) to heart health (2).
By Caitlin Evans6 years ago in Longevity
Ways We Should Be Prepping For Quarantine
There have been many different diseases over the years, However, this year, 2020 is something different. Something no one would have expected to happen happened. A new flu like virus called the conronavirus is at least of 50% of the states. All over the country, residents are now preparing for quarantine. Shelves are empty, businesses and schools closed and it's only been two months since the new year. Some people are calling it population control and the rest are stocking up on everything in the store to prepare for this two week period. Which ever way you look, you should be prepared too. Here are some ways you can be prepared for this outbreak and still be comfortable in your home.
By Ayana .6 years ago in Longevity
CoronaVirus
"We are connected in ways that are both terrifying and beautiful" This is a scary time for our Planet. This is a scary time for our Countries, States, Cities... and for our homes. Today I want to talk about what to do if those in your "safe space" are not being so safe. The stress levels around this pandemic are far greater when we can not trust those whom we should be able to trust the most.
By Alabama 6 years ago in Longevity
Social Distancing Silver Lining
In this time of coronavirus, I’m choosing to focus on some personal benefits to my family outside of health precautions for both us and the general public. Here are some once-neglected areas of my life happy to have my attention.
By Robyn Russo6 years ago in Longevity
Been there … Done that...
When I asked my doctor if the statistics I read were right -- 50% ten year survival rate for people in my demographics who had what I had, she said a few things:
By Michel Schwartz6 years ago in Longevity
How Patient Education Improves Health Care Outcomes
Proper diagnosis of a disease and acquiring an effective treatment are essential to a patient's prognosis and the improvement of their quality of life. But in addition to this, there's also compelling evidence about the value of being properly informed.
By Emma Rowan6 years ago in Longevity
The World Health Organization recommends five prevention methods from Corona.
The corona virus attacked thousands of people in various countries and killed hundreds. So you don't get this infectious disease, there are several ways you can do to prevent the transmission of MERS-CoV.
By mohamed elbahnasi6 years ago in Longevity
'Social Distancing': What It Is and What It Is Not
The expression "social distancing" has been in the news recently in reference to the coronavirus, also known as COVID-19. If you haven't heard it yet, you will. The phrase is becoming popular after the World Health Organization classified the coronavirus as a pandemic. Then health officials suggested limiting the spread of the disease by using the "social distancing" method. So, what exactly is "social distancing" that is also known as SD?
By Margaret Minnicks6 years ago in Longevity